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Soccer Dribbling Drill

Knockout

Everyone dribbles in a grid, protects their own ball and tries to knock the others out. Ball out? 10 toe taps and jump right back in.

Step 1 of 7

Everyone has a ball and plays for themselves. Watch 1. The red players are all the others.

Time
10 min
Players
4–10
Ages
6–12U7–U13
Pace
Intense
Works on
  • Ball control
  • Wins the ball

Set up

  • Mark a 20 x 20 yard grid with 4 cones.
  • Every player has a ball and starts inside the grid.
  • With more than 12 players, make two grids so everyone gets more touches.
Space
20 x 20 yards, shrinking to about 12 x 12
You need
4 cones for the grid · 1 ball per player · A watch or phone timer

How to play

  1. On go, everyone dribbles around the grid with the ball close.
  2. Keep your own ball safe and try to knock other balls out of the grid.
  3. If your ball goes out, get it, do 10 toe taps (tap the top of the ball with your left and right sole) and dribble straight back in. Nobody sits out.
  4. Play rounds of 60 to 90 seconds, then rest for 30 seconds.
  5. After each round, move the cones in a few steps so the grid gets smaller and busier.

Coaching points

  • Head up: look for open space and for players coming at you.
  • Small touches keep the ball close so you can turn away fast.
  • Shield: put your body between the player and your ball. Use your body, not your hands.
  • Only go for another ball when your own ball is close and safe.
  • Poke the ball, never the player, and stay on your feet.

Easier

Use a bigger grid. Or start with only 2 or 3 players (or the coach) trying to knock balls out while everyone else just dribbles and protects.

Harder

Shrink the grid faster, or play a round where everyone may only touch the ball with their weaker foot.

Run it at your next practice

With a free account, put Knockout in a practice plan with its minutes and water breaks. At the field the clock moves on to the next drill by itself.

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